7 Good Reasons To Lose Weight

Get a Diabetes Test: In order to know your status as a diabetic patient, you must to under go a diabetes test called (FPGT) that is Fasting Plasma Glucose Test, or Oral Glucose Tolerance Test (OGTT). These tests are easy, fast and very cheap. Anybody can under go the tests especially in these days when children from the age of ten years have diabetes.

Absolutely. Extra fat about your waistline is linked to an increased risk of type 2 diabetes. Fat in this area, more so than in other parts of the body, increases insulin resistance, part of the trouble for type 2 diabetics. Being obese (or even overweight) can raise your risk of type 2 diabetes by more than 90 times. Perhaps the pancreas just can't keep up with a bigger body.
 

 


Yogurt boosts the immune system. It has the capacity to maximize the production of interferon. It stimulates the white cells in the bloodstream which are capable of fighting different virus and bacteria found within your body.

Simply eating low fat diary products is not enough to ward off the Risk of Type Diabetes of diabetes. You have to check out your body weight, your diet as a whole, and the level of physical activity you do daily. Remember, obese people serve as a magnet that attracts diabetes towards them!

Type 1 diabetes is an autoimmune disease that attacks insulin creating cells in the pancreas, most often diagnosed in those under 18, though it can strike at any age and calls for insulin to manage your condition. In type 2 diabetes the body loses its sensitivity to insulin, and while this form was once more common in older people, thanks to today's rising obesity rates its now here being found in people of younger ages. Type 2 is usually treated with changes to diet and exercise, sometimes oral medications or insulin.

 

 



What you eat is a critical part of managing your belly fat. If you follow a diet rich in fiber, your visceral fat won't build up as quickly. Ensure all your meals and snacks are healthy. Speak to a dietitian if necessary. It's easier NOT to put fat into your body than it is to get rid of it.

When you are sick... continue to take your diabetes medication. Infection and fever raise blood sugars, so you will need diabetes medication even if you can't eat.

Fact: Although some diabetics may feel bad and develop symptoms like extensive thirst or weakness, the only way to really know your sugar level is to test it. There are many ways to test your blood glucose levels, the use of Glucose Meters is by far the most common. In order to feel any symptoms the sugar level has to be really high. You should get tested often as having high glucose levels for long periods of time can cause permanent damage.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15

Comments on “7 Good Reasons To Lose Weight”

Leave a Reply

Gravatar